Recipe: Tasty Stewed Lamb & Vegetables

Delicious, fresh and sheep's meat.

Stewed Lamb & Vegetables.

Stewed Lamb & Vegetables You can cook Stewed Lamb & Vegetables using 15 ingredients and 6 steps. Here is how you cook it.

Ingredients of Stewed Lamb & Vegetables

  1. You need 1 kg of Lamb Shoulder or Leg Meat.
  2. You need to taste of Salt & Pepper.
  3. Prepare 1 of Canned Tomatoes *400g.
  4. You need 400-500 ml of Water.
  5. You need 2-3 cloves of Garlic *finely chopped.
  6. Prepare 1 of small piece Ginger *grated.
  7. Prepare as needed of Spices (Cumin 1 teaspoon, Ground Chilli 1/4 teaspoon, etc.).
  8. Prepare of <Vegetables>.
  9. It's 1 stalk of Celery.
  10. You need 2 of Carrot.
  11. It's 2 of Onion.
  12. Prepare 1 of Red Capsicum.
  13. You need 1 of Zucchini.
  14. It's 100 g of Green Beans.
  15. It's 1 of Eggplant.

Stewed Lamb & Vegetables step by step

  1. Cut the Lamb meat into 5-6cm large pieces. Remove unwanted fat, and season with Salt & Pepper..
  2. Heat a large deep frying pan or pot, slightly oil if necessary, and cook the lamb until browned all over. Add Tomato and the can-full of Water, Garlic, Ginger and the Spices. Bring to the boil, cover, and simmer for 1 hour..
  3. Prepare the vegetables. All vegetables should be cut into large pieces. When you cut the onions into wedges, trim the bottom end but keep it in the each wedge..
  4. After simmering for 1 hour, add only Celery, Carrot and Onion. Simmer for 30 minutes..
  5. Add the vegetables that are cooked more quickly, and simmer for 30 more minutes. Prepare mashed potatoes, couscous or bourghal..
  6. Season with Salt and Pepper, and serve with mashed potatoes, couscous or bourghal..