Stewed Lamb & Vegetables.
You can cook Stewed Lamb & Vegetables using 15 ingredients and 6 steps. Here is how you cook it.
Ingredients of Stewed Lamb & Vegetables
- You need 1 kg of Lamb Shoulder or Leg Meat.
- You need to taste of Salt & Pepper.
- Prepare 1 of Canned Tomatoes *400g.
- You need 400-500 ml of Water.
- You need 2-3 cloves of Garlic *finely chopped.
- Prepare 1 of small piece Ginger *grated.
- Prepare as needed of Spices (Cumin 1 teaspoon, Ground Chilli 1/4 teaspoon, etc.).
- Prepare of <Vegetables>.
- It's 1 stalk of Celery.
- You need 2 of Carrot.
- It's 2 of Onion.
- Prepare 1 of Red Capsicum.
- You need 1 of Zucchini.
- It's 100 g of Green Beans.
- It's 1 of Eggplant.
Stewed Lamb & Vegetables step by step
- Cut the Lamb meat into 5-6cm large pieces. Remove unwanted fat, and season with Salt & Pepper..
- Heat a large deep frying pan or pot, slightly oil if necessary, and cook the lamb until browned all over. Add Tomato and the can-full of Water, Garlic, Ginger and the Spices. Bring to the boil, cover, and simmer for 1 hour..
- Prepare the vegetables. All vegetables should be cut into large pieces. When you cut the onions into wedges, trim the bottom end but keep it in the each wedge..
- After simmering for 1 hour, add only Celery, Carrot and Onion. Simmer for 30 minutes..
- Add the vegetables that are cooked more quickly, and simmer for 30 more minutes. Prepare mashed potatoes, couscous or bourghal..
- Season with Salt and Pepper, and serve with mashed potatoes, couscous or bourghal..